My lunch: August 22, 2011

My version of this lunch includes some local Feta cheese (very tangy, and very delicious) and strawberries. I've been eating strawberries every morning with breakfast for the past two months. I think I'm about ready to move on, but for a while now, strawberries are one of the only fruits I've felt like eating. We got some great ones while they were in season here in Ohio, but I suppose I should try something else for now.



Salad with organic redleaf lettuce, organic carrots, local Feta, CSA heirloom tomatoes, and marinated/grilled Quorn cutlet, organic strawberries, raw almonds, and 1/2 a PB&J on organic whole wheat bread with natural peanut butter and organic strawberry preserves

Chip's lunch: August 22, 2011

I managed to pack one lunch during the entire time we spent renovating the bathroom, and this was it. I don't remember having time to grill these Quorn cutlets, but apparently I did it! Those three weeks of insomnia were such a blur...



Salad with organic redleaf lettuce, organic carrots, Parmesan cheese, San Marzano tomato from our garden, and marinated/grilled Quorn cutlet, organic blackberry applesauce, raw almonds, organic Sultana golden raisins, and 1/2 a PB&J on organic whole wheat bread with natural peanut butter and organic grape jam.

Chip's lunch: June 10, 2011

During the colder months, I had time on my hands and a serious desire for soup. I made lots of different kinds, and while we both enjoyed them all, we also were unable to finish the huge batches I was making. So in the freezer the leftovers went, while I imagined some future weeknight being a little tastier because I had some soup left over. Except those weeknights never happened (or more like I always forgot to thaw the soup before it was dinner time), and before I knew it, our freezer was overflowing with stuff. So much stuff. I made it my mission two weeks ago to stop buying frozen things, and to work my way through the stuff we already had. The hot weather made it easy to thaw things on the deck, and Chip will really eat anything I put in his lunch (within reason...he'll eat anything he doesn't dislike, whereas I have to be "in the mood" for certain foods at certain times).

So Chip had hot soup on a hot day. He didn't mind a bit, and I'm thankful for that. The pea soup is super filling, so it was especially appreciated on a day he had to work late.



Salad with organic local salad mix, organic mushrooms, organic bell pepper, Campari tomato, and local pastured egg, half a PB&J on organic whole wheat bread, dried cranberries, raw almonds, banana, and homemade split pea soup.

My lunch: April 21, 2011

On this day, I went on a road trip to Wheeling, West Virginia, with the president of our greyhound rescue group to get three retired racers from the adoption kennel. In brief, once dogs retire from racing, they are either euthanized or if a rescue group has space, they are "petted out." Most racetracks have adoption kennels on their premises, where volunteers care for the dogs until they are either adopted locally, or sent to rescue groups in other areas. The adoption kennel at Wheeling has about 40 dogs at a time (which is small compared to others: Daytona's kennel can have over 200 dogs at a time), and there are always more waiting to come in.This time we picked up Cry Dorthy, Starz Cry Bambam, and WW North Pole. While there, we picked out dogs for our next road trip in May. Those dogs are being vetted (spayed/neutered, dentals, etc), and we'll pick them up in a few weeks. The president of the rescue chose Braska Caleb, and when she saw how in love I was with this big black boy, she let me choose Darcass the Night. We will return in early May to get those boys and one more, and bring them to Ohio to be adopted. I can't wait!



Veggie Booty, organic baby carrots, raw almonds, pecans, organic raspberry soy yogurt, and a sandwich on local 10-grain bread with natural peanut butter and banana.

Chip's lunch: February 28, 2011

Our local co-op has had some really awesome avocados lately, and we've definitely been taking advantage. I've also been meaning to get some alfalfa sprouts, and finally picked some up on my last trip. These are produced right here in Columbus, and it's nice to be able to get *something* local at this time of year!



Sandwich on organic whole wheat bread with organic avocado, local alfalfa sprouts, Campari tomato, and organic redleaf lettuce, navel orange, organic flame raisins, homemade vegan peanut butter cookies, and homemade harira.

Chip's lunch: February 24 , 2011

Have you ever had harira? Lavash Cafe, one of our favorite local restaurants, always has tons of vegetarian options, usually including their soup of the day. In December they had harira, which they called "spicy vegetable soup." I tried it two more times before finally asking them, "what the heck is this delicious stuff called?" They told me, but they wouldn't give me their recipe. I found a lot of recipes online, many of which involved meat and spices I don't have (and probably wouldn't use otherwise). This recipe fit our needs, and it turned out so well! It has garbanzos and couscous for protein, and tons of veggies. It has a tangy tomato base, with a slow heat from chipotle and paprika. It can be customized with toppings, like harissa paste, dates and raisins, or chopped hardboiled egg. This made a giant pot, and there's plenty of harira left in our freezer.



Homemade vegan harira, banana, raw almonds, organic flame raisins, organic dark chocolate chips, and homemade vegan peanut butter cookies.

Chip's lunch: February 18, 2011

It's fried rice day again! I confess that I always make it same way: Trader Joe's fried rice with sauteed tofu and steamed broccoli. We were running low on broccoli, so I *gasp* threw in some green beans! Don't worry; it tasted just fine. We're still very much enjoying our Twin Oaks tofu, and are so glad it's available in Ohio now.



Homemade fried rice with organic tofu, broccoli, and green beans, homemade vegan peanut butter cookies, pecans, watermelon, and an organic Jonagold apple.

Chip's lunch: February 17, 2011

For the past few days, I've been trying to plan our garden for the summer. I know what worked (tomatoes) what didn't (not a single strawberry grew), and what failed miserably (zucchini + squash bugs = disaster), and am hoping to bring some experience and effort this year to make our garden really awesome. All this thinking about veggies made me really want some summery produce! I picked up some watermelon, plus some beautiful lettuce and bell pepper. This looks like a really summery lunch, no? The weather has been teasing us lately (it's supposed to be 65* today, and not one week ago we were seeing 3* overnight), and I'm so ready for summer now!



Salad with organic Boston lettuce, organic corn, organic black beans, Campari tomato, organic red bell pepper, and organic avocado, homemade vegan peanut butter cookies (Tasha's recipe), raw almonds, dried cranberries, and watermelon.

Chip's lunch: February 14, 2011

Happy Valentine's Day! I forgot it was VD until I woke up in the morning. When Chip and I started dating, I was working in a restaurant, and Valentine's Day was one of three "all hands on deck" holidays (along with Fathers' Day and Mothers' Day). Being apart, coupled with my disdain for people who make a big deal of Valentine's Day (thus requiring me to work) meant that Valentine's Day just wasn't a big deal, and it never really has been. So, no hearts or flowers here, just a new recipe we tried out.



Tofu scramble with Twin Oaks organic tofu (our co-op just got it in stock!), organic tempeh, organic crimini mushrooms, organic onion, and organic red bell pepper, banana, dried cranberries, 1/2 of a PB&J on organic whole wheat bread with natural peanut butter, and an organic Cameo apple.

Chip's lunch: January 28, 2011

Chip actually likes this tomato saffron soup. He eats all the soups I make, but he doesn't usually ask for them if they're not around. This one was good enough to pack again!

Also, I am really proud of myself. When we were in Hawaii, we went to a restaurant called 22° North. I had a salad with lemon parmesan vinaigrette on it. It was SO good! I've been thinking about it ever since, and I decided last night that it was time to make it. I found this recipe, and it turned out really well. I left out the sugar, and added some garlic. Yum! I've never really made salad dressing before, and to my surprise, even Chip likes it! I packed some with his lunch today.



Salad with organic redleaf lettuce, organic carrot, Campari tomato, and organic chickpeas, 1/2 sandwich on organic whole wheat bread with natural peanut butter and jelly, organic Sultana golden raisins, dried cranberries, organic Honeycrisp apple, and homemade tomato saffron soup.

Chip's lunch: January 26, 2011

The other soup I made while Chip was away is this Tomato Saffron soup, from the cookbook Clean Start by Terry Walters. Chip's uncle gave this book to us for Christmas. I was skeptical, because I assumed it wouldn't be vegetarian-friendly. It has tons of vegetarian and vegan recipes, however, and is divided into four sections: one for each season. This is my kind of cookbook! This is the first recipe I have tried from this book, but considering how delicious it was, I am sure it won't be the last!

Tomato Saffron Soup
1 large yellow onion, chopped
5 garlic cloves, peeled and minced
2 tablespoons extra virgin olive oil
3 stalks celery
1/2 fennel bulb (I skipped it)
2 tablespoons mirin
Pinch of saffron threads, crumbled, or 1/8 tsp saffron powder
6 cups chopped tomatoes (fresh or canned)
1 bay leaf
2 tablespoons chopped fresh basil (I used dry)
2 tablespoons chopped fresh parsley (I used dry)
1 teaspoon maple syrup
2 cups vegetable stock
Sea salt and freshly ground black pepper
Zest of 1 orange (I skipped it)

In soup pot or Dutch oven over medium heat, saute onion and garlic in olive oil 3 minutes or until soft. Chop celery and fennel into 1/4 inch pieces and add to pot. Continue sauteing 4 minutes or until vegetables are soft. Add mirin and saffron and stir. Add tomatoes, bay leaf, basil, parsley, maple syrup, and vegetable stock. Stir to combine and simmer covered for 20 minutes. Remove from heat and puree with blender. Season to taste with salt and pepper. Top each serving with a pinch of orange zest and serve.



Sandwich on organic whole wheat bread with avocado, Campari tomato, organic redleaf lettuce, and organic onion, whole wheat graham crackers with natural peanut butter, pecans, dried Montmorency cherries, banana, and homemade tomato saffron soup.

Chip's lunch: November 16, 2010

It was grocery day in our house, so I used up what was left of a few things while making lunch in a rush in the morning. Chip made the sandwich while I made everything else. Before I could stop him, he cut the sandwich "the wrong way." In order for things to fit in the lunchbox, they have to be just so. And he did it wrong. I overreacted for a second and then as I looked away, he cut the sandwich again and lined up the four little pieces in the lunchbox. It fit perfectly and I felt like an idiot for having been so concerned. Sometimes we (OK, I) kinda get set on how things should be in our heads, and it can be hard to consider that just maybe a different way could work!



Salad with organic redleaf lettuce, organic corn, organic carrot, Roma tomato from our garden, and green bell pepper from our garden, organic avocado for the salad, dried cherries, raw organic cashews, organic blackberry applesauce, and PB&J on organic whole wheat bread with natural peanut butter.

Chip's lunch: November 11, 2010

Oh, how we love Trader Joe's vegetable fried rice. It's become a once-a-week staple in our house. It's so easy and so inexpensive (dinner for both of us, plus lunch for both of us the next day is about $6 for the rice, tofu, and broccoli).

We bought these cherries at Costco. They're Montmorency dried cherries. The bag had all sorts of claims on it, including that these cherries have the highest antioxidant content of any fruit. Being all kinds of skeptical, I did a bit more research on this, and found that these cherries do have remarkable levels of anthocyanins, which are antioxidants that can help reduce inflammation and pain. In fact, cyanidin (found in sour cherries) was more effective than aspirin at controlling inflammation. You can read more here.

While I don't usually choose foods for homeopathic purposes, it's neat to know more about what we put in our bodies each day. Chip has really come to love his dried fruit, and this makes me even happier to pack it for him!



Homemade fried rice with organic tofu and organic broccoli, banana, dried cherries, Kashi wheat crackers, natural peanut butter, and an organic Gala apple.

Chip's lunch: November 5, 2010

Gardein is back in our house in a big way. For a while, we had been buying the 7-Grain Crispy Tenders in a bag of 50 from Costco. It was only $12 or so...really cheap. When that was discontinued, we went into Gardein withdrawal, because at the grocery store, a pack of 10 is $5. When these went on sale half price at Kroger, I *may* have bought them out. We like them that much. They're super convenient, have tons of protein, taste really good, and are clean. So, they're pretty much perfect.

As always, Chip was extremely excited for the PB&J rolls. He expressed his excitement in the morning when he saw me making them, and even when he got home, he reminded me how much he'd enjoyed them. Seriously...it's the simple things that make this guy happy!



Gardein 7-Grain Crispy Tenders, local Ohio honey, steamed organic cauliflower with sea salt and black pepper, organic dried cherries, organic blackberry applesauce, and whole wheat rollups with natural peanut butter and jelly.

Chip's lunch: October 7, 2010

Who doesn't love some good pad thai? We keep it simple, with just noodles, sauce, broccoli, and tofu. To be authentic, we should probably add some peanuts, among other things, but we like our American pad thai!

We used Tofu Plus for this recipe, which is tofu that has added vitamins, specifically those that vegetarians and vegans can lack (like B12). I'm not usually one for fads or gimmicks, but since it was on sale, I decided to try it. It tastes and cooks just like regular tofu. We enjoyed it, and if it's ever cheaper than our regular tofu again, we'll definitely buy it.



Homemade pad thai with organic broccoli, organic tofu, and organic sesame seeds, banana, organic dried cherries, organic Sultana golden raisins, natural peanut butter, whole wheat graham crackers, and a CSA Melrose apple.

Chip's lunch: August 25, 2010

I bought these spelt pretzels over the weekend and kept forgetting to include them in a lunch. Honestly, I'm not huge into spelt, but I really like the idea of diversifying the grains that we eat. It helps that these pretzels are organic too! A serving (20 pretzels) also includes 4 grams of protein, and every little bit helps.



Homemade fried rice with organic tofu, organic broccoli, and organic cauliflower, watermelon, organic Thompson raisins, organic dark chocolate, organic spelt pretzels, natural peanut butter, and a CSA apple (not sure what variety).

Chip's lunch: August 20, 2010

Chip's back from a short trip to California, so we've got one lunch for this week. I packed Chip some trail mix for the plane ride to California, so we are all out of dried fruit. I wracked my brain for something to put in the side compartment, when it dawned on me. What has been my food of choice* since he left? Graham crackers! I added some natural peanut butter, and made little sandwiches.

*When Chip leaves town, I am notorious for going overboard on junk food. Last time, it was Lemonheads. In the past, it's variously been frozen garlic bread, Cheetos, Laffy Taffy, and Tofutti cuties.

Sandwich on organic whole wheat bread with Smart Deli roasted "turkey" slices, hummus, Cheddar, and organic greenleaf lettuce, organic banana, graham crackers with natural peanut butter, Caprese with Campari tomatoes, mozzarella, and basil from our garden, and an organic Fuji apple.

Chip's lunch: August 13, 2010

We had a really busy day yesterday, but I was able to pull off a decent dinner. We had pad thai, which is great because we always have leftovers. I spent 7 hours yesterday driving stinky greyhounds around, and then I brought home our latest foster: J Ditto's Darci. She's a teeny little thing, and pretty nervous, but is doing well overall. Once we get her some antibiotics for her UTI and skin infection, and then get her spayed and her teeth cleaned, she'll be all set.



I gave Chip a choice between 6 peanut butter and jelly rolls and a small container of applesauce, or 3 rolls and a whole apple. He told me (and this seriously surprised me) that the peanut butter and jelly rolls are his favorite thing to find in his lunchbox, so he wanted 6. His favorite thing of all...more than chocolate, cookies, cupcakes, and pizza. PB&J rolls. I learn more about this man every day.

Oh, and Chip will be in California all week, so we'll be taking a short break here.



Pad Thai with organic tofu and broccoli, organic banana, raw almonds, organic raw cashews, organic applesauce, and whole wheat rollups with natural peanut butter and jelly.

Chip's lunch: August 10, 2010

Chip enjoyed today's bruschetta and approved the inclusion of more tomato in this lunch. We got some beautiful carrots from our CSA this weekend and I threw some into a salad. I asked Chip how he prefers them: diced (we call it "carrot confetti"), julienned, or sliced (in little round slices). He likes the carrot confetti, "so I don't have to taste their awfulness." Such a grownup about eating his vegetables!



Salad with organic greenleaf lettuce, organic baby spinach, CSA carrot, Roma tomato from our garden, red onion, and organic pine nuts, organic local pepper jack cheese from the farmers' market, Ancient Grains crackers, Kashi granola bar, natural peanut butter and jelly on Ezekiel sprouted grain bread, and an organic Gala apple.

My lunch: July 31, 2010

I took Jack to Pupapalooza on Saturday morning. On Friday night, Chip and I had a small disagreement and went to bed unhappy with each other. When I woke up, he had made this lunch for me. He's never made lunch for me. He must have felt really bad! Unfortunately, I didn't have enough time to eat the whole thing while I was out, but I enjoyed what I did eat. It was pretty neat to have lunch made for me. Now I know what it feels like!



Natural peanut butter on organic sprouted grain bread, trail mix (Chip even shelled the pistachios that he threw in here), Clif Mojo bar, organic strawberries, organic raspberries, organic blackberries, Wheat Thins, whole wheat pita, and guacamole.