Since I spent all of last Sunday meal planning, grocery shopping, and cooking, we have dinner and lunch nearly pre-made for us all week. I made this pizza dough on Sunday, and made a double recipe so I could freeze one half, and use the other half right away. The soup had been in the freezer, and was part of the great purge I did last week.
Homemade Margherita pizza with whole wheat crust, Campari tomatoes, and buffalo milk mozzarella, white bean and kale soup, raw almonds, organic Sultana Golden raisins, homemade vegan coffee cake, and a salad with organic local red leaf lettuce, organic local salad mix, organic carrots, organic mushrooms, Campari tomatoes, and a local pastured egg.
During the colder months, I had time on my hands and a serious desire for soup. I made lots of different kinds, and while we both enjoyed them all, we also were unable to finish the huge batches I was making. So in the freezer the leftovers went, while I imagined some future weeknight being a little tastier because I had some soup left over. Except those weeknights never happened (or more like I always forgot to thaw the soup before it was dinner time), and before I knew it, our freezer was overflowing with stuff. So much stuff. I made it my mission two weeks ago to stop buying frozen things, and to work my way through the stuff we already had. The hot weather made it easy to thaw things on the deck, and Chip will really eat anything I put in his lunch (within reason...he'll eat anything he doesn't dislike, whereas I have to be "in the mood" for certain foods at certain times).
So Chip had hot soup on a hot day. He didn't mind a bit, and I'm thankful for that. The pea soup is super filling, so it was especially appreciated on a day he had to work late.
Salad with organic local salad mix, organic mushrooms, organic bell pepper, Campari tomato, and local pastured egg, half a PB&J on organic whole wheat bread, dried cranberries, raw almonds, banana, and homemade split pea soup.
So somehow, I made it to 28 years old without ever having stromboli. Chip is always telling me about how he used to eat it in high school, bought from the school cafeteria. I had a frozen homemade pizza dough in the freezer, and decided to find a stromboli recipe online. I actually didn't really know what stromboli was, except that it was kind of like pizza. So once I found this recipe, I was able to adapt it a bit. I filled my half with sauteed mushrooms and spinach, plus some marinara sauce. I added organic mozzarella to Chip's half. He came home from work and it was in the oven and he was so surprised! He's been talking about stromboli for years, so to finally have it was out of the ordinary. We both really liked it, and the leftovers kept really well.
Homemade stromboli with whole wheat crust, organic spinach, organic portobellos, organic mozzarella, and Newman's Own marinara sauce, homemade split pea soup, organic raw cashews, raw almonds, homemade vegan key lime pie, and an organic Fuji apple.
Last night I was leafing through Terry Walters' cookbook, Clean Start, to get some inspiration. I've felt really blah about cooking lately, and needed something to get my butt back in the kitchen. I leafed through the Spring section of the book (it's divided into seasons, as it focuses on eating seasonally), and found a delicious-looking recipe for split pea soup. I've never really had split pea soup, though it is traditionally part of Slovak Christmas Eve dinner. I decided to give it a shot, and wow! I thought it would taste or feel like it was lacking something, like salty smoky ham, or some kind of creaminess, but this stuff was amazing. Low fat, high in protein, full of veggies (onion, celery, and I added 2 cups of chopped carrots), and delicious. And plenty of leftovers for the freezer.
We ate our soup with some homemade bread. I finally got a stand mixer, and have been trying to take full advantage of it. I made bread for the first time ever, from a really basic recipe, and it turned out surprisingly well! I used 5 1/2 cups of whole wheat flour and 1/2 cup of ground flax seed. Chip has been enjoying it with PB&J, and it also went really well with this soup.
Homemade split pea soup, homemade whole wheat flax seed bread, organic dark chocolate chips, almonds, banana, and an organic Fuji apple.
I haven't been doing much cooking lately, but this weekend I got a bee in my bonnet to make pierogies. My dad's family is Slovak, and I grew up eating my Nan's amazing pierogies, halupki, pagachi, haluska, nut roll, poppy seed roll, and sauerkraut soup. OK, maybe I didn't eat the sauerkraut soup, but the rest was always amazing. I decided I could make pierogies...I mean, why not? I found a vegan recipe and ten hours later...pierogies! These things took forever to make, and the whole time, Chip and I were like, "how did this become a thing that people made, when it takes so damn long?" But the results were worth it. I added some chopped chard for some vitamins and such, as well as a touch of garlic, plus some cheese in Chip's pierogies. Chip was impressed, and has been enjoying them a lot.
The onions also make it amazing. These onions turned out great. My family also serves pierogies with onion, but it's more like melted butter with some onion in it. Butter is a condiment to Slovaks. And it's in everything, from soup to dinner to dessert. So this was like a taste of my Slovak roots, minus much of the fat, but still with plenty of flavor.
Homemade harira, organic applesauce, raw cashews, Kashi oatmeal cookies with dark chocolate, caramelized onions, and whole wheat pierogies with organic potato, Tillamook Cheddar, and organic red chard.
We're back in action! We've been doing a lot of traveling over the past few weeks, and things have been so busy. First, we spent a long weekend in Chicago with my brother, and we finally got to meet his girlfriend of almost a year. We had an amazing time with them, and it was so fun to finally see Chicago. I can't believe I'd never been there! A few days after we got home, Chip headed to Italy for the Milan-San Remo bike race. He ate some amazing Italian food, and saw a lot of beautiful sights. Italy is on my list, and I can't wait to get the opportunity to visit once we're living in Europe!
In Chicago, we went to Friends Sushi, and I ate an actual bento box (teriyaki tofu, tempura vegetables, rice):
And we checked out the Chicago River, dyed green for St. Patty's Day:
I packed this lunch a few days before we left for Chicago. The rollups were a great way to use up a few things before our trip.
Whole wheat rollups with hummus, organic black beans, organic quinoa, local alfalfa sprouts, Campari tomato, organic spinach, and organic Boston lettuce, banana, organic flame raisins, raw almonds, organic dark chocolate chips, organic applesauce, and homemade tomato saffron soup.
Our local co-op has had some really awesome avocados lately, and we've definitely been taking advantage. I've also been meaning to get some alfalfa sprouts, and finally picked some up on my last trip. These are produced right here in Columbus, and it's nice to be able to get *something* local at this time of year!
Sandwich on organic whole wheat bread with organic avocado, local alfalfa sprouts, Campari tomato, and organic redleaf lettuce, navel orange, organic flame raisins, homemade vegan peanut butter cookies, and homemade harira.
Have you ever had harira? Lavash Cafe, one of our favorite local restaurants, always has tons of vegetarian options, usually including their soup of the day. In December they had harira, which they called "spicy vegetable soup." I tried it two more times before finally asking them, "what the heck is this delicious stuff called?" They told me, but they wouldn't give me their recipe. I found a lot of recipes online, many of which involved meat and spices I don't have (and probably wouldn't use otherwise). This recipe fit our needs, and it turned out so well! It has garbanzos and couscous for protein, and tons of veggies. It has a tangy tomato base, with a slow heat from chipotle and paprika. It can be customized with toppings, like harissa paste, dates and raisins, or chopped hardboiled egg. This made a giant pot, and there's plenty of harira left in our freezer.
Homemade vegan harira, banana, raw almonds, organic flame raisins, organic dark chocolate chips, and homemade vegan peanut butter cookies.
When Chip is really busy at work, he likes to have finger foods that he can snack on quickly, rather than things that need to be warmed up or eaten with utensils. Usually he snacks on whatever he can eat when his hands, and then later, when he has more time, he'll work on the rest. Crackers and cheese usually do the trick for this sort of thing.
As expected, Chip came home and immediately broke out the soup and salad. He hadn't had time to sit down and eat them while working, so they became part of dinner.
Kashi whole grain crackers, local Colby cheese, local pepper Jack cheese, homemade tomato saffron soup, dried cranberries, raw organic cashews, dried cherries, banana, and a salad with organic redleaf lettuce, Campari tomato, organic yellow bell pepper, and a hardboiled local pastured egg.
Chip actually likes this tomato saffron soup. He eats all the soups I make, but he doesn't usually ask for them if they're not around. This one was good enough to pack again!
Also, I am really proud of myself. When we were in Hawaii, we went to a restaurant called 22° North. I had a salad with lemon parmesan vinaigrette on it. It was SO good! I've been thinking about it ever since, and I decided last night that it was time to make it. I found this recipe, and it turned out really well. I left out the sugar, and added some garlic. Yum! I've never really made salad dressing before, and to my surprise, even Chip likes it! I packed some with his lunch today.
Salad with organic redleaf lettuce, organic carrot, Campari tomato, and organic chickpeas, 1/2 sandwich on organic whole wheat bread with natural peanut butter and jelly, organic Sultana golden raisins, dried cranberries, organic Honeycrisp apple, and homemade tomato saffron soup.
The other soup I made while Chip was away is this Tomato Saffron soup, from the cookbook Clean Start by Terry Walters. Chip's uncle gave this book to us for Christmas. I was skeptical, because I assumed it wouldn't be vegetarian-friendly. It has tons of vegetarian and vegan recipes, however, and is divided into four sections: one for each season. This is my kind of cookbook! This is the first recipe I have tried from this book, but considering how delicious it was, I am sure it won't be the last!
Tomato Saffron Soup
1 large yellow onion, chopped
5 garlic cloves, peeled and minced
2 tablespoons extra virgin olive oil
3 stalks celery
1/2 fennel bulb (I skipped it)
2 tablespoons mirin
Pinch of saffron threads, crumbled, or 1/8 tsp saffron powder
6 cups chopped tomatoes (fresh or canned)
1 bay leaf
2 tablespoons chopped fresh basil (I used dry)
2 tablespoons chopped fresh parsley (I used dry)
1 teaspoon maple syrup
2 cups vegetable stock
Sea salt and freshly ground black pepper
Zest of 1 orange (I skipped it)
In soup pot or Dutch oven over medium heat, saute onion and garlic in olive oil 3 minutes or until soft. Chop celery and fennel into 1/4 inch pieces and add to pot. Continue sauteing 4 minutes or until vegetables are soft. Add mirin and saffron and stir. Add tomatoes, bay leaf, basil, parsley, maple syrup, and vegetable stock. Stir to combine and simmer covered for 20 minutes. Remove from heat and puree with blender. Season to taste with salt and pepper. Top each serving with a pinch of orange zest and serve.
Sandwich on organic whole wheat bread with avocado, Campari tomato, organic redleaf lettuce, and organic onion, whole wheat graham crackers with natural peanut butter, pecans, dried Montmorency cherries, banana, and homemade tomato saffron soup.
Once again, we're back from a hiatus due to a business trip. Chip spent 9 days in Calpe, Spain, as well as Mallorca. I went home to Maryland while he was away, since I hadn't seen my family over Christmas.
As usual, I made soup while he was gone. I bought some celery, which we both absolutely hate raw. We don't mind it in soup, but rarely does one recipe of soup require an entire package of celery. So I found two soup recipes that would use up the celery, and both turned out so well!
Here is the tofu noodle soup. I found the recipe on the side of a jar of Better Than Bouillon No-Chicken Base, which is a vegan soup base. It is so delicious...I've never tasted anything (vegetarian) quite like it. This tofu noodle soup is a lot like chicken noodle, which is something I'd venture to guess that most vegetarians miss.
Tofu noodle soup with organic spinach noodles, organic tofu, organic carrots, and organic celery, banana, organic Sultana golden raisins, and a whole wheat roll with margarine.
While we were in Hawaii, we ate at restaurants every day. It was frequently hard for me to find protein in a meal, since most of the menus were focused on fish and meat. I mostly ate salads, and found that a lot of places had hard boiled eggs to top them with. For some reason, I've never really been into hard boiled eggs. I remember that at the salad bar in the dining hall when I was in college, I would get to the hard boiled eggs, and only yolks would be left. College girls watch their fat intake...I guess because they're drinking so much beer. At least I was! Anyway...I'd never made them at home, but after having them for a week, I decided to make a few. I put them on salads, though Chip will eat them alone (which I think is weird).
We get our eggs from the co-op up the street from us. They are local, and produced by Manchester Hill Farm. The hens are pastured and vegetarian-fed...this is all very important to us. They're more expensive than grocery store eggs, but they are healthier for us, and definitely healthier for the hens.
Oh, and the babka? Delicious! We get it at Whole Foods, but it's a really special treat. Chip's aunt and uncle sent us a gift card for Christmas, and as soon as I saw it, I knew what I was getting!
Salad with organic Boston lettuce, organic grape tomatoes, organic carrot, and pastured egg, organic Gala apple, nuts (organic cashews, macadamias, raw almonds, pecans, cinnamon babka, and homemade spinach and white bean soup.
As a vegetarian, I admit that there are some things that I miss, and some things I miss out on. One of my favorite foods, and something I used to grab on the way into work, was a Chik-Fil-A sandwich. Buttery, sweet, juicy...yum. I still miss those things, both the taste and the convenience. I also miss the days of just going out to restaurants, without first poring over the menu to figure out if I'd be able to eat there. I hate being the high maintenance person, always asking the server too many questions. "Is this made with chicken broth?" "Is anything here vegetarian?" "Are you KIDDING me? THAT has meat in it?!" "So what exactly CAN I eat?"
So I am always excited to try something that tastes like something from my omnivorous days. I am also always excited to try something that I wouldn't have tried if I weren't vegetarian. This soup fits both categories for sure. It's creamy and hearty, like clam chowder, but it's vegan and has beans and poppy seeds in it, two things that would never have flown with me back in the day. It's great for a cold day, and is packed with protein, veggies, and fiber. Yum!
Organic Honeycrisp apple, whole wheat rollup with local hummus, organic cherry tomatoes, organic collard greens, organic mushrooms, and organic red onion, organic Sultana golden raisins, homemade banana bread, and vegan vegetable chowder.
So we've got one more week of lunches before we take off for the holidays, and on top of me being rusty from not having packed a lunch in three weeks, we're also in "use up the perishables" mode. No new grocery shopping will be happening this week, so it's time to get creative! Fortunately, the last time Chip was away, I made some of Tasha's white bean and kale (I use spinach) soup, and it's been helping both of us keep warm in these crazy cold temperatures! Here in Ohio, it's been on average 15* colder than usual. Today, the high was only 25. Yikes! I know that's not terribly cold for someone from, say, Minnesota, but that is ungodly cold to us native Marylanders.
Organic Gala apple, homemade cornbread, organic Sultana golden raisins, whole wheat rollup with hummus from Lavash, organic cherry tomatoes, organic collard greens, organic portobello mushrooms, and organic paprika, and white bean and spinach soup.
Yep, it's definitely November here. I went for a run this evening and it was cloudy and 43*. The entire time, all I could think of was some warm food for dinner. As soon as I got home, I heated up some lentil soup and baked this asparagus. It was nice and warm and filling and wintry.
I love this easy asparagus recipe that my friend Christina invented while she was here visiting last December. Spray a cookie sheet with olive oil (I use my trusty Misto), lay out the asparagus in a single layer on the pan, spray the asparagus with olive oil, and throw on whatever you want. I used organic panko breadcrumbs, Parmesan, sea salt, black pepper, and a touch of paprika.
Oh, and we got a new kind of apple this weekend in our CSA! While I enjoyed trying various kinds of apples that we picked up at the farmers' market last year from Ochs Fruit Farm, it's also neat to try even more kinds via our CSA. Last time, we got Northern Spy apples, and this time it's Gold Rush apples. The Northern Spies are very firm and fairly sweet, while the Gold Rushes are crispy and tangy, almost like a Granny Smith. Yum!
And finally, I made some clean oatmeal cookies tonight. I didn't have any eggs on hand, and wanted to see if I could veganize the recipe (the only non-vegan part is the egg). I used a flax egg instead of egg white (thank you for the idea, Sarah!), and used 1/4 cup applesauce and 1/4 cup oil instead of 1/2 cup oil, to reduce the fat. It turned out surprisingly well! Now that I know I can do this recipe vegan and lower fat, I think it'll be making a few more appearances.
Baked asparagus with Parmesan and bread crumbs, homemade clean vegan oatmeal cookies, organic dried cherries, CSA Gold Rush apple, and homemade vegan lentil soup.
I spent some time gardening this weekend. We've got a watermelon growing, along with zucchini, green beans, a red pepper, and tons of Roma tomatoes. I bought some grape tomatoes at the farmers' market this weekend, and now we're swimming in tomatoes. I tried to think of a good dish that includes tomatoes, and I came up with bruschetta. Chip insisted on buying this whole wheat bread, and while it's delicious, it's worthless for sandwiches. I was glad to be able to use some of the bread and many of the tomatoes.
I just made up the topping myself. I used about 15 grape tomatoes, diced, and threw in about a teaspoon of very finely chopped onion. In a separate bowl, I whisked together about 1 teaspoon of olive oil and 1 teaspoon of balsamic vinegar, plus a tiny clove of crushed garlic, some sea salt, and black pepper. I added the tomatoes and onion to the liquid, and then mixed in some fresh chopped basil from our garden. It looks and smells amazing. The photo doesn't do the beautiful tomatoes justice.
Organic local (ingredients and production) whole wheat bread from the farmers' market, bruschetta topping (organic grape tomatoes, CSA onion, organic garlic, olive oil, balsamic vinegar, and basil from our garden), organic Sultana golden raisins, organic dried cranberries, homemade lentil soup, and an organic Braeburn apple.
Seeing this photo kind of makes me want to go steal Chip's lunch out of the refrigerator right now. Mostly for the pita. We had black bean burgers for dinner tonight with the other half of this avocado and oh man. This avocado is perfect. We've had a bunch of terrible ones lately and this one was delightful. The buttery texture and nutty taste of avocado, plus the sweet tang of grape tomatoes...irresistible to me!
Whole wheat pita with avocado, organic greenleaf lettuce, organic spinach, organic grape tomatoes, and CSA onion, homemade lentil soup, Kashi granola bar, banana, and an organic Fuji apple.
So we got a new fridge today. It's pretty much the most exciting (house-related) thing that's happened to us this year. Our house is 102 years old, so we've done a lot of preventative maintenance, as well as repairs. None of this has been particularly fun. And while we'd prefer to continue using our 20-some-year-old refrigerator, it is time to part ways with it. The repairman says it's on its last legs, and our home warranty helped us buy a new one. And it is beautiful. Everything in our kitchen is fairly old (though functional), and it's really exciting to have something so new and pretty. We've really agonized over our kitchen, and we never hesitate to make fun of the people on HGTV who are all, "oh, this kitchen is a gut job," just because there's no stainless steel or granite. Do laminate counter tops not hold your stuff as well as granite does? Does a stainless steel fridge make your food taste better? (In all fairness, though, we did go with stainless steel. Not our first choice, but since we're not staying in this house for more than five years or so, we figured we should go with what others prefer.)
Anyway...in taking items out of Old Fridge, I attempted to use up whatever I could so it wouldn't take up space in New Fridge. Hence the soup, applesauce, and guac. I realized once lunch was done that it's vegan, which is a nice bonus.
Goodbye, Old Fridge. You had a nice, multi-decade run. We will not miss you. We also will not miss covering the floor around you with rags to soak up all the water you leaked.
Hello, New Fridge. You are beautiful and new, and we love you already.
Whole wheat rollups with guacamole, organic greenleaf lettuce, organic spinach, organic grape tomatoes, and Newman's Own salsa, organic applesauce, raw almonds, organic dark chocolate, homemade lentil soup, and watermelon.
I know that July in Ohio is not really the ideal time for hot, hearty soup, but I was really in the mood for this stuff yesterday. It's so easy, and I had all the ingredients on hand, so I just went for it. When Chip arrived home, he took off his motorcycle helmet in the (detached) garage and could already smell the soup. He walked in the back door (into the kitchen) and said, "I was hoping I was smelling our house! Yum!" We both enjoyed the soup but agreed that perhaps we should save the rest for some cooler weather. So in the freezer the leftovers went.
Homemade lentil soup (with organic lentils, CSA onions, and organic carrots), organic local whole wheat bread from the farmers' market, organic dark chocolate, raw almonds, banana, and an organic Braeburn apple.
